With only half the chance, many people reading this article will likely easily list six or more things in their lives, which often puts pressure on them - money issues, relationship issues, sexual worries, in-law conflicts, Workplace drama, sibling competition, political anxiety, etc. These are just a few general general themes, and any one of them can have more specific subtopics. Stress accounts for a large proportion of the lives of many men and can have a negative impact on their overall health and penis health. Therefore, it is indeed worthwhile to take measures to limit the pressure as much as possible. A person can relieve stress in a variety of ways; a more enjoyable way is through masturbation.
Why masturbation
Many men have noticed that his entire body feels more relaxed, and his mood has improved after a pleasant masturbation. Why does masturbation help reduce stress? Basically, all forms of sexual activity, including masturbation, release dopamine, a chemical that relaxes the body and produce pleasure, and oxytocin, which helps people better cope with anxiety.
But there are other ways that masturbation can help relieve one's stress. When a man masturbates before going to bed, he is more relaxed and more likely to fall asleep faster - this can be especially useful if a man tends to wake up at night and think of work problems or other problems when turning at night.
In addition, masturbation usually helps lower blood pressure, at least temporarily lowers blood pressure, and reaches tens of blood pressure during high stress times.
prompt
Alone masturbation can't help men to fully control stress - and sometimes men don't have the luxury of masturbation. But for those interested in incorporating masturbation into stress management methods, the following may be helpful.
Determine if you need to arrange. from
For some men, the beauty of masturbation is that it can "insert" his schedule in the current stimulus. If he realizes that he is nervous, he can sneak into the man's room and find him quickly. But some people will benefit from arranging it, especially if they have experienced periods of sustained high pressure. In this case, they may use it as part of their daily relaxation program or save it as bedtime. They can also arrange at noon in the afternoon to use the promise of rest in masturbation as a temptation to continue working until the break time comes.
Leave guiltfrom
. Despite the much higher acceptance of adultery today, many men still feel some degree of guilt when masturbating. This can reduce the level of stress relief they feel from masturbation. Such a man may find himself almost every man masturbating and this is a completely normal activity. Some people may feel that it is helpful to repeat something - "I am a man, masturbation is a way for me to celebrate masculinity" or "I should masturbate; I am using masturbation and not just as a source of happiness [I It is worth it] but as a way to keep my health "- before starting masturbation.
enjoy it. from
The more a man can feel unchecked while masturbating, the more likely he is to decompress. If in a private place, he should scream, scream, curse, squirm and distort his heart.
Masturbation can help relieve stress, but too aggressive style can lead to the original - and requires first-class penis healthy cream from
[Health professionals recommend Man 1 Man Oil, clinically proven to be mild, safe for the skin]from
. Choose a cream that contains high-end emollients [such as shea butter] and natural moisturizers [such as vitamin E] to soothe overworked penis skin. L-carnitine can help protect the feeling of the penis, so it will not be reduced by intense strokes.
Orignal From: Masturbation: Your first stress management technique
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