Birthing Confidence: When Expecting Multiples
Lamaze childbirth education empowers parents to make informed choices about their healthcare and to trust the mom's innate ability to give birth. At the same time, there are special considerations that must be discussed when pregnant with multiples and so I've customized a childbirth class just for you and your needs. My personal mission is to support you through your pregnancy and postpartum journey while also arming you with evidence-based facts and options so you can feel confident with the choices you make as a soon-to-be and new parents of multiples. Group classes are held in Centreville, Virginia - close to bus stops and Route 66. Meet other expecting parents and feel confident and prepared for the birth of your twins, triplets or more! In person group classes are 0 total with a 0 nonrefundable deposit to hold your spot in the class. Prior to the start of the class, you will be emailed a link to pay the remaining 0 balance. The first class is 2 hours and the subsequent classes are an hour and a half. The class will cover: The philosophy behind natural birth practices Common pregnancy and birth concerns Fear & Pain - let's address it & look at the facts Nutrition The physiology of pregnancy and birth Pregnancy exercise and relaxation techniques Picking a care provider and place of birth The benefits of natural birth Stages of labor Coping strategies and the role of a partner The role of interventions and cascading effect How to make informed decisions about interventions Birthing positions The gentle cesarian After the birth: what to keep in mind Everything NICU and Premie What happens in postpartum to your body and mind Partner's postpartum role and other support Problem-solving common fears in postpartum Review of birth plan and role play of possible situations
at Centreville
14260 L Centreville Sq.
Centreville, United States
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