Basketball is an incredibly popular sport. Millions of spectators watch championship games on TV and just as many root for their own smaller high school teams and leagues. Everyone wants to be part of a winning team so if you are a player, you want to give your fans something to really cheer about. So here are some tips to help you improve your game and to score some points for your team and for those who are there to cheer you on.
When you are in control of the ball, make sure you always pay attention to what is happening on the court. Know where the other players are. Don not stare at the ground. If you do, there is no way for you to have the type of court awareness that you need to be successful.
Work on flexibility. Flexibility is very important during basketball. This is because you may have to stretch to grab a ball that is in the air. Additionally, increased flexibility helps protect your tendons and joints from the damage caused during this fast playing sport. Do flexibility exercises often and always stretch before beginning any game.
Try using hand signals to prevent passes in error. Passing is tough, especially if you and your teammate are not in sync with one another. Using signals helps communicate passes with your team. If your teammate misses your signal, then they may miss the ball as well and the other team could gain possession.
Use two hands when trying to make shots. Have both thumbs on the ball so that they are almost touching. Put the ball over your head but be sure you are able to see what you are aiming for. When you shoot, aim for the backboard or give it a backspin by rolling your hands down while shooting.
There are some drills you can practice to help you become a better player. For example, power crossovers: first, dribble with your right hand hard, and then quickly move the ball to your left hand. Repeat while passing the ball back to your right hand. This will make you a better at crossovers.
Always know what spots on the court players are good at scoring from. You want to know this about yourself so you can make high percentage shots. You want to know this about teammates so you can pass the ball to them when they are in a killspot and open. When possible, know this about opponents in order to defend them better.
Ball control is an essential skill for good basketball playing. One simple drill to improve your control is to use a ball in each hand for dribbling practice. Bounce one ball first and then just a second after, bounce the other. Alternate the bounce as you move down the court. As you gain more control, pick up the pace.
To defend a person dribbling the ball, it is important to bring your arms up to the ball. When you reach for the ball, starting low means you hit the ball first and not the arm. Hitting the arm first means that you are going to foul -- not end up with the ball.
Dribble with force to prevent the ball from being stolen. This causes the ball to return to your hand more quickly, so the offense has less time to try to get it away from you. When you are being guarded closely, pass the ball.
To inbound a basketball successfully, you have to be able to look one way and pass another. Many times, defenders will follow your eyes to try to guess where you are going to throw, so if you can look to the left and pass to the right, you will fake many defenders out.
Lateral quickness is a very important part of becoming a good basketball player. You have to be able to move to your left and right quickly on both offense and defense. You can practice and improve your lateral quickness by moving left to right and back as quickly as possible with training exercises.
To set an effective screen, make sure that your feet are slightly wider apart than your shoulders and your arms are crossed on your chest. The wider feet give you balance, and the crossed arms take away the temptation to reach out and bump the player as he goes by -- which is a foul.
Pay attention to who has the hot hand. If a player on either team makes more than two or three consecutive baskets they are "on fire" as the saying goes. If they're on your team, do what you can to make sure their streak keeps going to help your team. If it's an opponent, put a little more defensive pressure on him.
The only thing you should ever pay attention to outside of the rectangle of the court is your coach yelling. Don't mind what the fans are cheering or booing, or even how many people are in attendance. Certainly never listen to your parents. Your coach let you on the team and decides your playing time, not mom and dad.
Try using your non-dribbling hand like a barrier between the ball and your opponent. Don't push your opponent because that is a foul; however, you may use your free arm to create a barrier that keeps your opponent away from the ball. Keep your other arm up slightly while you dribble.
To play basketball you need to be generating lots of energy. The key is to have your body burning calories throughout the day through metabolism. If you consume 5 to 7 light meals during your day, it will be easy to keep your metabolism fueled. This will produce the energy you need to get on the court and start making the plays.
As you well know, basketball not only involves the player but includes the fans and spectators as well. They are there to cheer you on and to support you. So all players want to be able to give their fans something to stand up and cheer about. Everyone loves to celebrate a winning team. So keep the above tips in mind when you are on the court and you can help give those fans a season they will remember forever.
Orignal From: Try Out These Great Tips On Basketball Now!
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